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classes

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special activities
Schedule

indoor training

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crossfit

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7:00 am

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lifting

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7:00 am

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crossfit pro

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10:00 am

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outdoor classes

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jogging

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7:00 am

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cardio flex

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8:00 am

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kite surfing

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9:00 am

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Regular Workout Classes

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08am - 09am

M -F
by: Brad Parker

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crossfit

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09am - 10am

M -F
by: Brad Parker

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advance crossfit

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10am - 11am

M -F
by: Brad Parker

heavy lifting

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12am - 1pm

M -F
by: Brad Parker

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nutrition session

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cardio & crossfit

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essencial Training

$ 99.99

/per month
  • Cross Training
  • Pre Run Fitness
  • Post Run Fitness
book now

special Workout Classes

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group workout

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  • Motion techniques
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book now

special jogging

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  • Motion techniques
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book now
bearded-shirtless-fitness-man-holds-weight-his-head_bear_klein

HAROLD ANDERSON

Personal Trainer

Skill Set

strengt
100%
kite surf
76%
nutrition
84%
agility
75%
lifting
88%
cross fit
92%

our Trainer

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